Dating your ex spouse ex spouse
Dating your ex spouse ex spouse - Free live sex webcam chat no credits and without credit cards
Think of the last time you were with your former ex-spouse. Now ask yourself which of these behaviors you engage in when interacting with your ex-spouse.None of these behaviors will help you or your children.
Using the term "the children's father or mother is better than referring to them as your "ex." When possible, disengage in all areas except co-parenting.Which, in turn, makes it difficult to form new romantic relationships because not many want to be in a relationship with someone who has a crazy ex meddling in the relationship. They may try and turn your children against you by bad-mouthing you and your actions to the children.Or, they go as far as abandoning their own children to punish you for some wrongdoing they feel you have done.They are willing to hurt their own children in an attempt to control you or get back at you in some way. It doesn’t matter what they are unhappy about, you will get the blame.If they treat their children badly and cause their children to become angry, you will be blamed.Consider that this co-parenting situation with your former spouse is a spiritual test. When we are trying to cope with a stressful event or stressful people we can go into three modes of unhealthy responses.
The immediate goal is to resolve the current issue, but the ultimate goal is to walk away from any interaction no matter how unpleasant with a greater connection to your soul. We can go into flight - withdraw physically or emotionally, we can go into fight mode - attack or defend or we can freeze, stay put but go physically numb and block out most of what is happening.
When all else fails it is better to let the person know that you would like to set up another time to work this through.
You must be willing to see how you are contributing to your own distress.
Do this by taking responsibility for yourself, and give up expecting the other to behave differently.
If you don't give up trying to fix them, get them to understand or validate your hard work, you will continue to feel powerless and a victim of your former spouse's behavior.
Take a deep breath and do not respond for a moment. Feel your feet on the floor, connect with your breathing and drop your shoulders.